Dates(Khajoor) and Sexual Health Benefits

Dates(Khajur) are excellent source of carbohydrates and dietary fibers.They also contain a good amount of Vitamin B1, B2, B3, B5 and small amount of Vitamin A1.They are free from cholesterol and are very low in fat. Date(Khajoor) are considered very effective to treat sexual impotence and help a lot to improve sexual power and increase the production of sex hormones. Date(khajoor) is equally beneficial both for males and females and increase sexual arousal in both sexes. Date(khajoor) contains many vitamins and minerals which are essential to boost sexual power even in older persons.

Dates(Khajoor) Home Remedies to increase Sexual Power:

1. Date Milkshake

Date(khajur) milkshake helps a lot to increase sexual power.  Take about 6-7 dates and soak them in water for about 2-3 hours. Remove their seeds and grind these dates in a grinder or food processor along with 1 glass of milk and 1 teaspoon of honey. Drink this shake at least once a day to boost your sexual power.

2. Date and Goat Milk

To enhance your sexual power, take a handful of (about 5-7)  dates and soak them in fresh goat's milk overnight. Next morning, grind them in the same milk and drink. For best results you can also add a pinch of cardamom(Moti Elaichi) powder and honey in this mixture.

3. Date Syrup

Date syrup can also use to treat sexual weakness because it increase body's strength and improves sexual stamina.

4. Dried Dates(Chhuhary) and Milk

Daily eating of 5- 7 dried dates(chhuhary) is considered very effective to improve sexual power. A glass of milk along with dried dates is highly beneficial to increase sexual power.

Precautionary Tip:

If you are a diabetic patient, avoid consuming Dates before consulting a Doctor.