Best Natural Tips To Strengthen your Nails
Poor diet, lack of moisturizing, harsh environmental conditions, exposing your nails to chemical products and over exposure to water are some common causes of weak nails. If you have been tired by using "nail strengthening chemical products" then don`t need to worry more because now you can naturally strengthen your nails by following some Natural Tips which are given below:
1. Argan Oil and Lemon Juice
Mix equal amounts of argan oil and lemon juice in a small bowl. Whisk them thoroughly. Soak your fingers in this mixture for 15-20 minutes and then rinse with warm water. Pat your hands dry. Avoid using soap to clean your hands. Repeat this procedure once a week for long and strong nails. Argan oil gives strength to the weak and easily breakable nails. It also strengthens the delicate skin at the root of nails and makes it smooth. Lemon juice naturally strengthen your nails and make them unbreakable.
2. Vitamin E Oil
Moist your nails with vitamin E oil every night before sleeping. Simply break open a vitamin E capsule and apply a good coat of the oil on your fingernails and massage until the oil is absorbed by the nails. Vitamin E Oil make your nails smooth and sparkling.
3. Egg Yolk, Milk and Honey
Beat two egg yolks in a small bowl and whisk in 1/4 cup milk and 1 tablespoon honey. Dip your nails in this mixture for around 15-20 minutes and then rinse your hands with fresh water and pat dry your hands.
4. Olive Oil
Olive oil is excellent for strengthening your fingernails. Dip your nails in olive oil for 3-4 times a week, each time for 15-20 minutes and then rinse.
5. Proper Diet
Diet plays a major role in strengthening your nails so try to eat a balanced diet containing all nutrients essential for healthy nail growth. For pink, healthy and strong nails you must eat foods rich in proteins, calcium, vitamins A, C, and E, and B-complex vitamins. Besides them zinc, iodine, sulfur and iron are also essential for healthy nail growth.You can get all these nutrients by eating meat, fruits, vegetables and dairy products.
Some Precautions and Useful Tips
Best Natural Tips To Strengthen your Nails
1. Argan Oil and Lemon Juice
Mix equal amounts of argan oil and lemon juice in a small bowl. Whisk them thoroughly. Soak your fingers in this mixture for 15-20 minutes and then rinse with warm water. Pat your hands dry. Avoid using soap to clean your hands. Repeat this procedure once a week for long and strong nails. Argan oil gives strength to the weak and easily breakable nails. It also strengthens the delicate skin at the root of nails and makes it smooth. Lemon juice naturally strengthen your nails and make them unbreakable.
2. Vitamin E Oil
Moist your nails with vitamin E oil every night before sleeping. Simply break open a vitamin E capsule and apply a good coat of the oil on your fingernails and massage until the oil is absorbed by the nails. Vitamin E Oil make your nails smooth and sparkling.
3. Egg Yolk, Milk and Honey
Beat two egg yolks in a small bowl and whisk in 1/4 cup milk and 1 tablespoon honey. Dip your nails in this mixture for around 15-20 minutes and then rinse your hands with fresh water and pat dry your hands.
4. Olive Oil
Olive oil is excellent for strengthening your fingernails. Dip your nails in olive oil for 3-4 times a week, each time for 15-20 minutes and then rinse.
5. Proper Diet
Diet plays a major role in strengthening your nails so try to eat a balanced diet containing all nutrients essential for healthy nail growth. For pink, healthy and strong nails you must eat foods rich in proteins, calcium, vitamins A, C, and E, and B-complex vitamins. Besides them zinc, iodine, sulfur and iron are also essential for healthy nail growth.You can get all these nutrients by eating meat, fruits, vegetables and dairy products.
Some Precautions and Useful Tips
- (i)Avoid Overexposure to water. The nail's biggest enemy is water. Try not to let your nails spend a lot of time submerged, whether it be cleaning, swimming, or anything else. If you spend a lot of time with your hands in water, make sure you protect your hands with gloves.
- (ii)Always keep your nails trimmed to short, squarish shape with the tops slightly rounded.
- (iii)Don`t remove staple pins, stickers, and other objects with nails. These tasks are better performed by tools, such as scissors, pliers, or toothpicks.
- (iv)Don't bite your nail because nail biting not only damage your nails but also creates a negative impression about you.Trimming your nails on a regular basis will also help you quit the habit.
- (v)Apply a good moisturizer to hands and nails several times a day, especially after your hands have been in water. Pat dry your hands and apply the moisturizer and massage well until the moisturizer is absorbed by nails.
