Amazing Anti Aging Masks

Age spots, sagging skin, premature wrinkles and fine lines are quite annoying and give you an early aged look...

Loose Motions - Top 20 Home Remedies and Precautions

Loose motions is a condition in which a person suffers from a frequent passage of loose and watery stools...

Best Natural Home Remedies For Baby Soft Skin

It is an instinctive desire of everyone woman to have a baby soft skin...

Best Homemade Facial Masks For Fast Fair Complexion

Fair complexion and smooth glowing skin is Natural desire of every person.We try our Best to get fair complexion...

Best Oils and Skin Massage For Healthy and Glowing Skin

Soft, Smooth, Healthy and glowing skin is natural desire of every person...

10 Home Remedies To Cure Premature Gray(White) Hair in Children or Teenagers

Gray hair in older persons is quite common and usually associates with natural process of aging but graying of hair in children or teenage boys/girls is less common but little bit more annoying. Premature gray hair not only causes a lot of embarrassment but also give them premature aged look. If your child is also getting premature gray hair then the first thing you must do, is to diagnose the exact cause for early graying of hair in your child. Let's have a look on some common causes behind premature or early graying of hair.

Causes Of Gray Hair In Children or Teenage Boys/Girls

  • Malnutrition
  • Vitamin B12 Deficiency
  • Minerals Deficiency (zinc, iron & copper)
  • Side effect of certain medication
  • Illness and Internal weakness
  • Abnormal thyroid hormone levels in the body (Either too low or too high)
  • Hereditary/Genetics (Early graying of hair, genes transfer from parents to children)
  • Anemia (Low count of RBC)
  • Vitiligo (Depigmentation of section of skin due to improper functioning of  Melanocytes)
If your child's early graying of hair is not associate with a complex medical condition and caused just due to some nutritional deficiencies then you can cure this problem simply by following some natural home remedies which are given below.

Home Remedies to Cure Premature Gray Hair in Children or Teenage Boys/Girls

15 Home Remedies To Cure Diarrhea in Adults

Diarrhea is the condition in which a person suffers frequent passage of loose, watery and unformed stools. People from any age group can suffer from diarrhea and it occurs when the intestine is not able to absorb water from the food consumed.Water is either not absorbed properly or there is excess of water secreted by the organs which results in loose and watery stool. If diarrhea is continued for long period of time, it will lead to dehydration and loss of various minerals in the body and make the patient extremely weak.

Common Symptoms of Diarrhea

  • Abdominal Cramps
  • Stomach Ache
  • Upset Stomach
  • Nausea
  • Fever
  • Headache
  • Loss of appetite
  • Frequent Loose stools
  • Vomiting
  • Weakness in the body
Common Causes Of Diarrhea

  • Bacterial or Viral infections
  • Intestinal parasites
  • Infected water
  • Food poisoning
  • Overeating
  • Indigestion of the food consumed
  • Food allergies
  • Bowel disorders
  • Side effects of antibiotic drugs
  • Excessive intake of laxatives
  • Emotional stress
  • Excessive consumption of alcohol
  • Wrong combination of foods
Diarrhea can be mild to severe and depending on the condition of the patient, remedy is prescribed. However best home remedies to cure Diarrhea are given below:

15 Best Home Remedies to Cure Diarrhea in Adults

Best Fat Burning Vitamins and Natural Sources

Our body requires some certain vitamins and nutrients to breakdown fat cells and utilize them in form of heat and energy. You can get these fat burning nutrients and vitamins either by eating natural foods rich in those vitamins or taking vitamins supplements as prescribed by doctor.
Fat burning vitamins help to burn fat by increasing metabolic rate. Instead of storing fat in form of calories, fat burning vitamins help to breakdown these stubborn fat cells and hence help a lot to reduce excess weight. Best Fat burning vitamins are given below:

Best Fat Burning Natural Vitamins

6 Simple Steps For Natural Pedicure at Home

Natural Pedicure at home is an inexpensive way to make your feet soft, smooth and glowing. For a Natural pedicure you don't need to visit any beauty salon instead you can do this even at your own home just by following some simple steps which are given below:

Pedicure at Home in 6 Simple Steps

Top 20 Home Remedies For Premature Gray (White) Hair

Graying of hair with age is a natural and inevitable process but premature or early graying of hair is quite embarrassing specially for youngsters.Malnutrition, unhealthy foods, stress, genetics, certain health disorders and excessive use of harmful chemicals hair dyes are some common causes for premature graying of hair. However you can cure this problem and can restore you natural black hair color by following some best home remedies which are given below:

Top 20 Home Remedies To Restore Black Hair

Vitamin K Health Benefits and Best Natural Sources

Vitamin K is a Fat soluble Vitamin which is required by human body to complete synthesis of certain proteins that are required for blood coagulation(clotting). Low levels of vitamin K can raise the risk of uncontrolled bleeding. Additionally this vitamin is also important for synthesis of certain proteins that the body uses for binding of calcium in bone and other body tissues. Besides this, vitamin K has a vital role in preventing serious health issues like osteoporosis, cardiovascular disease, and possibly even certain types of cancers.

Natural Forms of Vitamin K

Vitamin K is found in two Basic Natural forms.

  • (i) Vitamin K1 (Phytomenadione)
  • (ii)Vitamin K2 (Menaquinane)

(i) Vitamin K1 (Phytomenadione)

Vitamin K1 is also known as Phytomenadione and synthesized by plants. Vitamin K1 is found in richest amounts in green leafy vegetables because it is directly involved in photosynthesis. One of the main function of Vitamin K1 is its activity in the production of blood-clotting proteins. Vitamin K1 is regarded as more absorbable, faster-working and less toxic than K2.

(ii) Vitamin K2 (Menaquinane)

Vitamin K2 (Menaquinane) is mostly found in animal sources and has several subtypes, which differ in isoprenoid chain length. Bacteria in the colon (large intestine) can also convert Vitamin K1 into vitamin K2.

Health Benefits of Vitamin K (K1, K2)