This low calorie curvy vegetable has a high water content that helps keep your body hydrated and the low calorie content makes it a great choice for a weight loss diet plan. It contains no saturated fats or cholesterol. Cucumber comes with good amount of Vitamin K, C and manganese, potassium, zea-xanthin and lutein and beta-carotene. Let's have a look on some best health, fitness and beauty benefits of cucumber.
Health, Fitness and Beauty Benefits Of Cucumber