Dates(Khajoor) and Sexual Health Benefits

Dates(Khajur) are excellent source of carbohydrates and dietary fibers.They also contain a good amount of Vitamin B1, B2, B3, B5 and small amount of Vitamin A1.They are free from cholesterol and contain very low amount of fat. Dates(Khajoor) are considered very effective to treat sexual impotence and help a lot to improve sexual power and increase the production of sex hormones. Date(khajoor) is equally beneficial both for males and females and increase sexual arousal in both sexes.Date(khajoor) contains many vitamins and minerals which are essential to boost sexual power even in older persons.
Dates(Khajoor) Home Remedies to increase Sexual Power:

(1)Date(khajur) milkshake help a lot to increase sexual power.Try to drink a glass of dates(khajur)milkshake specially in morning or evening.
(2)A handful of dates soaked in fresh goat's milk overnight should be ground in the same milk in the morning and drink. For best results you can also add a pinch of cardamom(Moti Elaichi) powder and honey in this mixture.
(3)Date syrup can also use to treat sexual weakness because it increase body`s strength and improves sexual stamina.
(4)Daily eating of simply 5 to 7 dried dates is also considered good to improve sexual power. A glass of milk along with dried dates is also considered best to increase sexual power.

Precautionary Tip: If you are a diabetic patient avoid consuming Dates before consulting a Doctor.